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ABOUT US

Founded in October 2010 by Dr. Maria Alvarez (a practicing, licensed psychologist in the City of Cloverdale), Evolve Fitness Studio was conceived as a cooperative space to offer members of our local community affordable, mind-body awareness exercise classes as a positive way to foster physical and mental well-being without having to leave our city.

Dr. Alvarez strongly believes in the power of meditation, movement and exercise as stress reduction and prevention tools which promote mental health.

All of the classes at Evolve offer a very positive, accepting and supportive -- yet challenging -- experience, taught by instructors who are experienced, enthusiastic, and dedicated... no matter what your fitness level, there's something for your mind/body/soul at Evolve!

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