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YOGA BY MARIE

Yoga is a lifelong learning adventure, it has been around 5,000 years. In my class, we work at our own level -- everyone can do something without pain! I like to focus on breath, posture, flexibility and balance.

Some folks do yoga to sleep better, lower blood pressure, increase flexibility, help with motivation or concentration. Some folks do yoga because their doctor said to.

I encourage you to drop in and try yoga... and bring a friend!



COST:

SCHEDULE:

CONTACT INFO:

$10 per class
Low monthly rates available.

Tuesdays @ 6:00pm
Saturdays @ 8:30am

(707) 894-2104



ABOUT THE INSTRUCTOR:

Yoga by Marie is taught by Marie Gronewald. Marie has been practicing yoga all her life, and has been teaching yoga since 1995.



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